Inspired by the notion of personal integration and evolution, our founder, Kosta Miachin developed the Vikasa Method to reflect his deeply held belief that yoga can be a tool of transformation: a means to helping individuals evolve physically, mentally, emotionally, energetically, and spiritually. Kosta resides and teaches yoga in Koh Samui most of the year when he is not otherwise training or teaching in other countries. Born in Eastern Europe, with extensive time spent in Canada, Europe, America and Asia, Kosta is very much a global yogi with a global vision. The vision for Vikasa yoga was born on Koh Samui with Kosta’s realization that the deeper dimension of yoga is a spiritual journey and a conscious evolution of the individual. Seeing this as the ultimate human endeavor, he committed his life to supporting others on this path. With his wealth of knowledge and experience came the understanding that yoga is an ever evolving process and unfolding of one’s own nature. “You cannot do yoga, Yoga of is your natural state.” All levels are welcome. Come with an open heart, mind, and body.
This master class focuses on using breathing, meditation and concentration techniques. It consists of an equal mix of asana,theory and seated internal techniques.
This fundamental workshop will introduce the principle concepts and sequences of Vikasa Yoga. An all-level class suitable for complete beginners to experienced practitioners new techniques and options are introduced.
workshop dedicated to demystifying arm balances and inversions. Build self confidence and expand your yoga practice as we explore deeper potential and understanding of the mechanic involved for arm balances and inversions whilst staying mindful and safe.
With Humble Gratitude to Our Sponsors & Partners for making each year better for the community.